{"id":16,"date":"2010-04-14T09:09:53","date_gmt":"2010-04-14T09:09:53","guid":{"rendered":"\/?page_id=16"},"modified":"2026-02-20T21:30:07","modified_gmt":"2026-02-20T21:30:07","slug":"gymnastik-fortsattning","status":"publish","type":"page","link":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/kurser-for-barn\/gymnastik-fortsattning","title":{"rendered":"Gymnastics continuation (children born 2014-2019)"},"content":{"rendered":"
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F\u00f6r barn f\u00f6dda 2015-2019 som g\u00e5tt kursen Gymnastik \u2013 grundtr\u00e4ning, speed eller forts\u00e4ttning<\/em><\/p>

This course is aimed at children who have taken our course Gymnastics basic training<\/b> or have equivalent prior knowledge. We continue to work with the basics in the three parts of team gymnastics<\/b>: Carpet, jump and freestanding.<\/p>

On the mat we continue to practice basics such as wheeling and handstands, and also get into more advanced moves such as hand vault, rondat and girlis. In the moment of jumping<\/b> We develop the technique in free vault on the trampoline and platform jumps such as somersaults on the platform and aerial jumps. We also introduce a new freestanding.<\/p>

Please note that we have costume requirements on this course, which means that the gymnast must wear a costume\/bodysuit during the lesson.<\/p>

<\/a>Call<\/div>
<\/a>Send SMS<\/div>
<\/a>Call from mobile<\/div>
<\/a>Add to Skype<\/div>
You'll need Skype Credit<\/span>Free via Skype<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

For children born in 2015-2017 who have taken the course Gymnastics - basic training, speed or continuation<\/p>","protected":false},"author":140,"featured_media":4407,"parent":5,"menu_order":27,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"sidmall":[],"class_list":["post-16","page","type-page","status-publish","has-post-thumbnail","hentry","category-kurser-for-barn"],"acf":[],"_links":{"self":[{"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/users\/140"}],"replies":[{"embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":22,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":13973,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/pages\/16\/revisions\/13973"}],"up":[{"embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/pages\/5"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/media\/4407"}],"wp:attachment":[{"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/categories?post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/tags?post=16"},{"taxonomy":"sidmall","embeddable":true,"href":"https:\/\/sodrastockholm.barnensgymnastikskola.se\/en\/wp-json\/wp\/v2\/sidmall?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}