För barn födda 2015-2019 som gått kursen Gymnastik – grundträning, speed eller fortsättning
This course is aimed at children who have taken our course Gymnastics basic training or have equivalent prior knowledge. We continue to work with the basics in the three parts of team gymnastics: Carpet, jump and freestanding.
On the mat we continue to practice basics such as wheeling and handstands, and also get into more advanced moves such as hand vault, rondat and girlis. In the moment of jumping We develop the technique in free vault on the trampoline and platform jumps such as somersaults on the platform and aerial jumps. We also introduce a new freestanding.
Please note that we have costume requirements on this course, which means that the gymnast must wear a costume/bodysuit during the lesson.