EN 
SV This is our first course with a clear focus on basic squad gymnastics. Here the children are introduced to the three main elements: mat, jump and freestanding. We train on basics such as somersaults, cartwheels, handstands, plinth jumps and the basics of freestyle on a trampoline. We also train on simpler choreography and group movement, as an introduction to independent.
The course is suitable for children who are curious to start with real gymnastics training, but still in a safe and educational environment where we learn from the ground up. No prior knowledge is required – but the child should be able to follow verbal instructions and be able to stay focused during the exercises.
Please note that we have costume requirements on this course, which means that the gymnast must wear a costume/bodysuit during the lesson.